Insomnia

[fbhjr]

I've been having a lot of trouble sleeping lately.
Trouble getting to sleep and staying asleep.
Not sure why. In the old days I'd blame the heat as I didn't have air conditioning.
Now I do, and still not sleeping.
Sad.

Comments

[chaquir.livejournal.com]

Insomnia sucks !!!!!!!!!!!!!

[daturabelle.livejournal.com]

*hugs*
not sleeping properly seriously sucks. i hope your insomnia goes away very soon.

[meathiel]

For me it's definitely overthinking ... I wish my brain had an off switch!

[katefinn.livejournal.com]

I've been reading a lot of people with trouble sleeping taking melatonin for it... they say it works wonders...

[thistle-chaser.livejournal.com]

Not sleeping is such a pain, it impacts so much else in your life. I wish I had a solution for you, but the only thing that ever works for me is just waiting it out -- eventually I get so tired that I do sleep.

Good luck!

[elven-ranger.livejournal.com]

I hate not sleeping properly...

[merilune.livejournal.com]

I hope your insomnia eases up soon.

[endlessblush.livejournal.com]

sleep is eluding me lately too ... not fun

[brickhousewench.livejournal.com]

How old is your mattress? I know mine is 10 years old and needs to be replaced...